Friday Cycling Group
Skate Park Greenway, Australian Capital TerritoryWe take a different route each week and ride at a reasonable pace.
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Seated (Chair) Yoga
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaChair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.
Sit n Be Fit
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaClass for the less mobile or those getting back in to exercise.
$8.00
Carpet Bowls (Friday pm)
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaWednesday mornings and Friday afternoons in the main hall.
Let’s Get Trivial 2024
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaLet's Get Trivial 2024 Every second month, Trivia is held on the 4th Sunday afternoon at 2.00 pm. More information Quizmaster ‘extraordinaire’: Norm Swanwick and friends run this fun afternoon.
Zumba Gold
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaZumba Gold Instructor – Susan Innes This class takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, regardless of fitness level. Experience with dance is not required. Moves in class are broken down in a slow and manageable manner and [...]
$8.00
Bolivia (Morning Cards)
Banksia Room Gumnut Cottage, Greenway, ACT, AustraliaAt the moment most of us are playing a card game called “Bolivia” (an up-graded form of Canasta).
Crafty Corner
Grevillea Room Gumnut Cottage, Greenway, ACT, AustraliaA group for people who want to meet and share their crafting, a cuppa, and conversation with like-minded people.
Movement 4 Memory
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaMovement 4 Memory classes are designed to improve balance and memory through dance basics and music. The class starts with some traditional barre work (using the chair backs), then progresses to travelling steps and dance sequences in the centre of the room.
Table Tennis
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaTable tennis anyone? All welcome.
Bridge – Casual
Grevillea Room Gumnut Cottage, Greenway, ACT, AustraliaPlaying bridge has many advantages. It develops and trains the skills of logic, planning, problem solving, memory and arithmetic. It also provides opportunities for social interactions between like-minded people, often resulting in valuable exchanges of general information, and the formation of friendships that are life-long.
Active Exercise – Men 2024
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaActive Exercise – Men 2024 Fun, inclusive, active classes combining a mix of standing and floor-based exercises, using resistance bands, dumbbells, body weight and balls. The classes are low impact and include elements of balance, mobility and flexibility. These classes are suitable for those with a moderate level [...]
