Tai Chi

Tai Chi – Instructor: Jim Marincic

Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which can help maintain health, and emotional and spiritual balance, amid the stresses of daily life.

If you are new to Tai Chi, we are now welcoming ‘beginners’ at the start of each school term: 3 May, 26 July & 8 Oct. This will enable all newcomers to the form to progress and learn together at the same pace.